Latest Books

Overcoming High Blood Pressure

understand your condition and what your doctor is prescribing, and why; learn how to reduce your blood pressure by changing your diet and lifestyle; follow tailor made programs designed to work specifically for you; discover complementary therapies that make a real difference to your health

BP Resources


Overcoming Diabetes

Understand the causes, complications and conventional treatments of diabetes; discover therapies and lifestyle changes that can alleviate your symptoms and improve your health; follow tailor-made programs designed to suit you and your condition; make real changes to your life and health by managing your diabetes in the best way possible

Diabetes Resources


Overcoming Arthritis

Understand the nature and cause of your symptoms and their medical treatment - whatever type of arthritis you have - osteo, rheumatoid, psoriatic, reactive or even gout. Discover the nutritional changes, therapies and lifestyle approaches that can improve your pain, swelling and stiffness.

Arthritis Resources


Overcoming Asthma

Take control of your asthma with this pioneering program that introduces ways of eating shown by research to help reduce your symptoms. After explaining the nature and cause of asthma and how it is treated medically, it introduces the nutritional, complementary and lifestyle approaches that can improve your breathing and reduce your need for inhalers.

Asthma Resources